You are not too old or too out of shape
This is the single most common reason people put off starting, and it is backwards. Jiu-jitsu is how you get in shape. Sean started BJJ at thirty-nine. Plenty of our adults started in their forties and fifties.
Beginners roll with beginners
New students are not thrown to the wolves. You will drill with people at your level and with upper belts who know how to control a round. Nobody is proving anything at your expense.
Cross-train without changing gyms
Wrestling, boxing and Jeet Kune Do are all on the same mat. If you want to round out your grappling with takedowns or striking, you do not need a second membership.
Adult classes run Monday, Wednesday and Friday at 6:00 pm, Tuesday at 6:30 pm, and Saturday open mat at 9:00 am. Full schedule.
Your first week is on us
One full week of classes. No card, no contract, no obligation. Come see whether the room is right for you before you spend a dollar.
What families say
Rated 5.0 on Google
Fourteen reviews, every one of them five stars. Most of them mention the same two things: the coaching and the atmosphere.
★★★★★Excellent for introducing kids to jiu-jitsu. The coaches are skilled, knowledgeable and patient. Easy to reach for East County families, and the owners offer a free week trial.
★★★★★My son started a little over a year ago and loves it. Lots of parking, and everyone there makes you feel like family. Recommended for kids and adults of all ages.
★★★★★Orlando is patient but firm enough to keep the kids focused. He teaches real life lessons about bullying and how to defend yourself.
Find us
On Camino Canada in El Cajon
Easy to reach from anywhere in East County, with a private lot out front. Walmart and Smart & Final are next door, so parents can run errands during class.
- Address
- 13727 Camino Canada, Ste A4
El Cajon, CA 92021 - Phone
- (619) 381-7210
- trilogymartialarts@yahoo.com
- Parking
- Free private lot. Wheelchair accessible entrance.