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Class schedule
Kids first in the late afternoon, adults in the evening, open mat on Saturday morning, and Youth Boxing on Tuesday and Thursday. Your free week covers every class on this page.
| Day | Class | Time |
|---|---|---|
| Monday | Kids Jiu-Jitsu | 4:00 - 5:00 pm |
| • | Kids & Teens Jiu-Jitsu | 5:00 - 6:00 pm |
| • | Adult Jiu-Jitsu | 6:00 - 7:00 pm |
| Tuesday | Youth Boxing | 4:30 - 5:30 pm |
| • | Adult Jiu-Jitsu (No-Gi) | 6:30 - 7:30 pm |
| Wednesday | Kids Jiu-Jitsu | 4:00 - 5:00 pm |
| • | Kids & Teens Jiu-Jitsu | 5:00 - 6:00 pm |
| • | Adult Jiu-Jitsu | 6:00 - 7:00 pm |
| Thursday | Youth Boxing | 4:30 - 5:30 pm |
| Friday | Kids Jiu-Jitsu | 4:00 - 5:00 pm |
| • | Jeet Kune Do | 5:00 - 6:00 pm |
| • | Adult Jiu-Jitsu | 6:00 - 7:00 pm |
| Saturday | Open Mat, all levels | 9:00 - 10:00 am |
| Sunday | No scheduled classes | |
New on the schedule
Youth Boxing
Learn the fundamentals of boxing called the “sweet science.” From footwork, proper punching techniques, and drills, you’ll get a full body workout while learning discipline and control.
Developing balance, agility and strength, our boxing program will teach you to become a better boxer while molding you into a better athlete for any sport.
- Days
- Tuesday and Thursday
- Time
- 4:30 - 5:30 pm
- Ages
- 7 - 14
- Coach
- Charlie Kohler
New here?
Any class marked for your age group works as a first class. You do not need to start on a Monday and you do not need to book ahead.
What to bring
Shorts without pockets or zippers, a t-shirt or rash guard, and water. No gi needed for your first week.
Arrive early
Ten minutes before your first class. You will sign a standard waiver and meet the coach before you step on the mat.
Find us
On Camino Canada in El Cajon
Easy to reach from anywhere in East County, with a private lot out front. Walmart and Smart & Final are next door, so parents can run errands during class.
- Address
- 13727 Camino Canada, Ste A4
El Cajon, CA 92021 - Phone
- (619) 381-7210
- trilogymartialarts@yahoo.com
- Parking
- Free private lot. Wheelchair accessible entrance.